Water Exercise
This class is a one-hour, medium intensity aerobic workout.
Days & Times: Monday - Friday: 7:00 - 8:00 pm
Mondays, Wednesdays, Fridays: 7:30 - 8:30 am
Tuesdays & Thursdays: 8:45 - 9:45 am
Water Yoga
Traditional yoga postures are therapeutically linked with flowing motions in chest-deep water.
Days & Times: Mondays and Wednesdays, 1:00 - 2:00 pm
Private Kayak Instruction / Roll Session
Private lessons will give participants the chance to practice bracing techniques, paddle strokes, and the Eskimo roll, all one-on-one with an instructor.
Price: $38/hour
Kayak Instruction
Kayak instruction is available at a cost of $30 per session. The first session will include equipment basics, entering and exiting a kayak, and the essentials of an Eskimo roll. Further sessions will include skills taught based on participant's level of experience. Pre-registration and prepayment is required prior to instruction. There is a $5 service fee transfer to another date. Participants must be 15 years or older, with parent/guardian present.
Days & Times: Wednesdays: 7:00 - 9:00 pm
Price: $30 per session
SCUBA
This is an ideal time for certified divers to bring their gear for practice, and for SCUBA fitness. Call for details. (Must bring current SCUBA certificate.)
Days & Times: Mondays, 7:00 - 9:00 pm
Lap Swimming
Take advantage of swimming laps while your child takes a swim lesson. Although these lanes may be utilized at various times for other programs, we guarantee at least two lanes for adult use during all open hours. See the lap lane guidelines on the deck near the pace clock.
Recreational Swim
During Recreational Swim, all ages are welcome to swim in both the shallow and deep areas of the pool. Children 5 years of age and younger must be accompanied by an adult at all times.
Days & Times: Monday - Friday: 3:00 - 5:00
Tuesday, Thursday, Friday: 7:00 - 9:00 pm
Saturday & Sunday: 1:00 - 4:00 pm
Masters Swim Club
This program is designed for beginning to advanced swimmers ages 18 and over. Let coaches help you get comfortable in the water, improve your strokes and increase your fitness level. Please join us if you love to swim, are willing to learn and want to work out with a great group of people.
Days & Times: Mondays, Wednesdays and Fridays: 5:30am - 7:00am
Price: $40 per month ($30 per month for Season Pass Holders)
Prenatal and Post-Partum Exercise
This class is designed for expectant mothers and new mothers who would like to begin or continue an exercise routine.
Days & Times: Monday - Friday; 12:00 - 1:00 pm
Family Float Night
Family and friends can come and bring their favorite floatables and enjoy the water slide for a great price! (No surfboards, arm floats, or flotation devices that cause visual impairment for lifeguards.) Discounts apply when you bring your family!
Days & Times: Tuesdays, 7:00 - 9:00 pm
Price: $2.50 Child; $4.00 Adult
